ARTICLE

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Perfectionism: Too Much of a Good Thing?

By Adam Nicholls

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

Read on www.sportsperformancebulletin.com

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Preventing Burnout & Recharging Your Batteries—Bulletproof Radio Podcast with Arianna Huffington

Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body, and spirit killer.

Article
Dave Asprey
2017
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‘Scream at Me’: What Arianna Huffington Tells All Her New Hires

“The one non-negotiable is to create a culture of what we call ‘compassionate directness’, where people are empowered to express concerns, dissatisfactions, good ideas they have—and to do it in a compassionate way,”

Article
Jessica Yun
2020
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EXPLORE TOPIC

Athlete Well-Being