ARTICLE

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Perfectionism: Too Much of a Good Thing?

By Adam Nicholls

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

Read on www.sportsperformancebulletin.com

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Challenging the Anti-Shame Zeitgeist

Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.

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EXPLORE TOPIC

Athlete Well-Being