By Adam Nicholls
Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.
Read on www.sportsperformancebulletin.com
CLEAR ALL
We all want more well-being in our lives.
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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