By Adam Nicholls
Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.
Read on www.sportsperformancebulletin.com
CLEAR ALL
An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.