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What to Steal from 6 Olympians’ Pre-Game Rituals

By Lily Ford

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine. Some use meditation or yoga, or wake up a certain amount of hours before they compete, or cue a crafted psych-up playlist.

Read on www.mensjournal.com

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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.

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Suspicion often creates what it suspects.

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05:29

Neale Donald Walsch on Manifestation

Neale Donald Walsch's Conversations With God (Book I) sold more than 7.5 million copies and stayed on the New York Times best sellers list for a phenomenon 137 weeks.

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08:37

7 Abundance Hacks that Change Everything

Join Panache for these powerful teachings to connect with your own divinity and know that you were put here to do great things, to live in love, and to revel in the magnificence of your own divine nature.

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Visualizing Is Realizing: What You See Is What You Get

Your belief determines your actions and your actions determine your results, but first you have to believe! By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances and your health.

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Quantum Tools to Help You Heal Your Life Now: Healing the Past Using the Secrets of the Law of Attraction

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level.

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Visualization for Success: 75 Psychological Empowerment Exercises to Get What You Want in Life

Visualize your goals and manifest success―a scientific approach Visualization is a simple, clinically proven practice that involves actively imagining the desired outcome of a goal to keep you on the path to achieving it.

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How to Visualize Like a World Champion: Manifest Your Dreams With Creative Visualization In 6 Steps

How to Visualize Like a World Champion contains the most up-to-date information on how to visualize your success. We've analyzed dozens of the world's top performing athletes and high-performance individuals and took note of what they all have in common, and how their minds operate.

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08:08

My Personal Vision Board | Jack Canfield

A vision board can help you create the life you want and give you the motivation and inspiration you need to achieve your goals. In this video, I'll share how to make a vision board and how it has helped me fulfill my life goals.

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EXPLORE TOPIC

Athlete Well-Being