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Dealing With Anger in Competition

By Kay Porter, PhD

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

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The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr.

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EXPLORE TOPIC

Anger Management