By Kay Porter, PhD
Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.
Read on appliedsportpsych.org
CLEAR ALL
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr.
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