Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .
ARTICLE
Dealing With Anger in Competition
Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.
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