By Kay Porter, PhD
Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.
Read on appliedsportpsych.org
CLEAR ALL
Rachel Naomi Remen describes the awe and power of the life force-that enables thin blades of grass to grow up through concrete sidewalks. She emphasizes that we cut ourselves off from the power of the life force when we edit ourselves in accordance with the approval and disapproval of others.
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
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