By Kay Porter, PhD
Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.
Read on appliedsportpsych.org
CLEAR ALL
Working with the circuitry of the brain to restore emotional health and well-being.
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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