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A New Prescription for Depression: Join a Team and Get Sweaty

By Sasa Woodruff — 2018

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Read on www.npr.org

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‘Hijacked by Anxiety’: How Climate Dread Is Hindering Climate Action

A growing school of psychologists believe the trauma of the climate crisis is a key barrier to change in that it paralyzes people into inaction.

Article
Jillian Ambrose
2020
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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Sober, remarried and a stepmom, Wambach reflects on eventful post-playing life

Abby Wambach went from publicly acknowledging a problem with alcohol and prescription pills to attaining sobriety, getting remarried and becoming a stepmom.

Article
Associated Press
2017
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Kareem Abdul-Jabbar Continues His Fight for Racial Equality

Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.

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Kareem Abdul-Jabbar
2021
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‘Their Mental Health Takes a Hit Every Time’: Measuring the Impact on Athlete Activists

People who don’t feel the effects of racial injustice or discrimination in their daily lives sometimes struggle to understand the impact. But the harm can be severe.

Article
Allison Torres Burtka
2021
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Emotional and Mental Health