ARTICLE

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Eat Right to Play Hard

By Dayle Hayes, Sarah Klemm — 2021

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Read on www.eatright.org

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

Article
Amy Morin
2020
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Oppositional Defiant Disorder Symptoms and Treatment

It’s normal for all kids to be defiant sometimes. But kids with oppositional defiant disorder are defiant almost all the time.

Article
Amy Morin
2020
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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EXPLORE TOPIC

Athlete Well-Being