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Eat Right to Play Hard

By Dayle Hayes, Sarah Klemm — 2021

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Read on www.eatright.org

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What I should have done when my 12-year-old told me he was transgender

Now, five years later, this is blindingly obvious to me – and my son has become the happiest I’ve seen him since he was a child.

Article
Carolyn Tate
2022
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Eliot Halverson Challenges the Gender Norms of Figure Skating

A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.

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Jillian L. Martinez
2021
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Fair Play

Despite recent legislative pushback, schools across the country are recognizing the important benefits of equal participation in sports for all young people, including transgender youth.

Article
Shoshana K. Goldberg
2021
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No One Transitions to Win in Sports. Period.

Myth making, policy making and never the twain should meet.

Article
Karleigh Webb
2021
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EXPLORE TOPIC

Athlete Well-Being