ARTICLE

FindCenter AddIcon

Eat Right to Play Hard

By Dayle Hayes, Sarah Klemm — 2021

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Read on www.eatright.org

FindCenter Post-Image

The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being