ARTICLE

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Eat Right to Play Hard

By Dayle Hayes, Sarah Klemm — 2021

Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.

Read on www.eatright.org

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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

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Health Focus: Well for Culture

According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.

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EXPLORE TOPIC

Athlete Well-Being