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‘I Want All the Spirits that Are in Here to Favor Me.’ How Adam Ottavino Uses Earthing to Help Him Focus on Pitching

By Stan Grossfield — 2021

At 2 p.m., Adam Ottavino, the Red Sox’ setup man, emerged from the empty dugout in shorts and a T-shirt. He immediately kicked off his flip-flops, and he was barefoot in the park. Fenway Park, that is.

Read on www.bostonglobe.com

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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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Why I Taught Myself to Procrastinate

But if you’re a procrastinator, next time you’re wallowing in the dark playground of guilt and self-hatred over your failure to start a task, remember that the right kind of procrastination might make you more creative.

Article
Adam Grant
2016
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5 Things That Stop You from Achieving Your Goals and How to Overcome Them

You are just a few small adjustments away from achieving your goals.

Article
Christel Price
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Athlete Well-Being