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The Brain Equivalent of Global Warming

By Edward Hallowell — 2018

Nobody’s proven that digital addiction rots your brain. Nobody’s proven that gaming 18 hours a day is bad for you; that texting 14 hours a day harms you in any way; that spending 16 hours in front of a screen per day is in any way toxic; that emailing is less healthy than face-to-face communication; that tele-communcation sacrifices any zest; as we gradually replace human moments with electronic ones we are losing anything at all.

Read on www.psychologytoday.com

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Missed Connections: Social Media Has Its Benefits

The amount of time teenagers spend on social media isn’t the only thing that matters. So does how they use it.

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Digital Life