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The Brain Equivalent of Global Warming

By Edward Hallowell — 2018

Nobody’s proven that digital addiction rots your brain. Nobody’s proven that gaming 18 hours a day is bad for you; that texting 14 hours a day harms you in any way; that spending 16 hours in front of a screen per day is in any way toxic; that emailing is less healthy than face-to-face communication; that tele-communcation sacrifices any zest; as we gradually replace human moments with electronic ones we are losing anything at all.

Read on www.psychologytoday.com

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We Need to Talk About ADHD Stigma in BIPOC Communities

Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.

Article
Evelyn Polk Green
2022
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“I Don’t Need to Be Fixed!” Epiphanies of Self-Acceptance from Adults with ADHD

The path to self-acceptance is long and treacherous for adults with ADHD, many of whom mistake their symptoms for personal faults. Here, ADDitude readers share the moments they realized that they weren’t broken at all—and that their wild, wonderful ADHD brains didn’t need fixing.

Article
ADDitude Editors
2022
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Stories from Experts About the Impact of Digital Life

While many technology experts and scholars have concerns about the social, political and economic fallout from the spread of digital activities, they also tend to report that their own experience of digital life has been positive.

Article
Janna Anderson and Lee Rainie
2018
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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The Place of Technology in Churches Moving Forward

It is significant that many churches that once eschewed technology are now using it regularly during the COVID-19 pandemic. Further theological reflection aside, what impacts will the ways we use technology now have on the church over the years to come?

Article
Kent Annan and Jamie Aten
2020
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EXPLORE TOPIC

Digital Life