By Stephanie Ruhle — 2019
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
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Interventions rooted in indigenous traditions are helping to prevent suicide and addiction in American Indian and Alaska Native communities.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
After 40 years of visiting the Barí Indians in Venezuela, anthropologists have discovered a new twist on family values.
Many of us grew up facing racism and discrimination for practicing our culture and simply being Indigenous.
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