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The Mental Load of Motherhood

By Stephanie Ruhle — 2019

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

Read on www.nbcnews.com

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Being a Mother Is Hard. Being a Mother Living with Anxiety Is Harder.

Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

Article
Elizabeth Laura Nelson
2018
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Motherhood