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The Mental Load of Motherhood

By Stephanie Ruhle — 2019

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

Read on www.nbcnews.com

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Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope (Grief Recovery)

"Don't tell me there's no such thing as gun violence. It happened in Parkland." ―Fred Guttenberg 2020 Nautilus Silver Winner #1 New Release in Grief & Loss Life changed forever on Valentine's Day 2018 for Fred Guttenberg and his family.

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Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd.

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Motherhood