By Stephanie Ruhle — 2019
Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”
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What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.
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Psychologist James Bray on how to survive the high-stress first year of step parenting and establish a well-adjusted family that works for adults and children.
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As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr.
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier.
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Starting out as a new artist can be a daunting task. It doesn’t help that creatives are producing content at insane rates to appease the algorithms of platforms like Youtube and Spotify.
On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.
Tony Gaskins shares the biggest mistake men and women tend to make in relationships. Amy also talks to Tony about how both men and women can build the mental strength they need to have healthy relationships and the strategies that can help everyone become mentally stronger.
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Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.
In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.