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What to Do If You Regret Having Kids: 8 Tips for Moving Forward

By Emily Guarnotta — 2021

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope. By dealing with these feelings head-on, you can prevent them from affecting your relationships with your children.

Read on www.choosingtherapy.com

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The Respectful Child: How to Teach Respect (Ages 6 to 8)

Despite the ongoing need to test limits, kids also need to learn the importance of respect for others — and respect begins at home.

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10 Ideas for a Calming Morning Routine

If you think about it, our children must be separated from us for eight to 12 hours while they sleep. Mornings are a great opportunity to reconnect with your child after all of those hours of separation.

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When Mommy Dearest Isn’t So Dear: Unpacking ‘Mommy Issues’

Do you have a strained or complicated relationship with your mother? Maybe difficulties from childhood carried over into your adult relationships, setting the stage for complications with romantic partners or your own children.

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Moms Are Burned-out: What Can We Do to Ease the Burden?

The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.

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The Hidden Load: How ‘Thinking of Everything’ Holds Mums Back

When it comes to household responsibilities, women perform far more cognitive and emotional labour than men. Why is this, and is there anything we can do about it?

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How to Navigate Tricky Mother-Daughter Relationships

"Grown don't mean nothing to a mother. A child is a child. They get bigger, older, but grown? What's that suppose to mean? In my heart, it don't mean a thing." — From Beloved, by Toni Morrison

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How to Improve Communication with Your Children

Sharing your feelings with your children does not mean dumping your anger on them or blaming them for your troubles.

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