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What to Do If You Regret Having Kids: 8 Tips for Moving Forward

By Emily Guarnotta — 2021

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope. By dealing with these feelings head-on, you can prevent them from affecting your relationships with your children.

Read on www.choosingtherapy.com

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Two New Moms Return to Work—One in Seattle, One in Stockholm

Sarah-in-Seattle and Sarah-in-Stockholm are both white, middle-class, married, professional women with babies and toddlers at home. But their experiences as working mothers returning to work after giving birth could not have been more different.

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The Realities of Raising a Kid of a Different Race

As transracial adoption becomes more common, here’s what every parent should know.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Fatherhood