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What to Do If You Regret Having Kids: 8 Tips for Moving Forward

By Emily Guarnotta — 2021

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope. By dealing with these feelings head-on, you can prevent them from affecting your relationships with your children.

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

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Fatherhood