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What to Do If You Regret Having Kids: 8 Tips for Moving Forward

By Emily Guarnotta — 2021

Regret is a common emotion experienced by parents. If you find yourself experiencing regret, it doesn’t make you a bad parent, and rest assured that you are not alone. It is important to acknowledge the regret and take steps to cope. By dealing with these feelings head-on, you can prevent them from affecting your relationships with your children.

Read on www.choosingtherapy.com

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Confession: I Regret Having Children

It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.

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Regret Can Be All-Consuming—A Neurobehavioral Scientist Explains How to Overcome It

Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.

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Motherhood Is Hard to Get Wrong. So Why Do So Many Moms Feel So Bad About Themselves?

Motherhood is supposed to be all about love and joy. So why do so many moms feel so bad?

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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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5 Boundaries that Will Help You Reclaim Your Motherhood

Defining your own version of motherhood

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Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

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