By Dhruv Khullar — 2018
Happiness has little to do with it. Research suggests meaning in your life is important for well-being.
Read on www.nytimes.com
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Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.
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Anise Bullimore shares with us a deeply personal and beautiful talk about the power of art to heal and to understand our emotions and her experiences with the Macmillan team.