By Dhruv Khullar — 2018
Happiness has little to do with it. Research suggests meaning in your life is important for well-being.
Read on www.nytimes.com
CLEAR ALL
Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
1
The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
3
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
Waiting for Cancer to Come tells the stories of women who are struggling with their high risk for cancer.
The term “body image” refers to our thoughts, feelings and overall attitude around how we look, how we feel and the way our body works. Breast cancer and its treatment can have a negative impact on your body image.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
2
Rita Wilson looks back on her breast cancer diagnosis three years ago and a decision that saved her life. Wilson also discusses her new music and husband Tom Hanks’s role as Mister Rogers in upcoming movie.
This video covers the side effect of insomnia that Metastatic Breast Cancer (MBC) patients may experience. The video covers what insomnia is, ways to cope, and possible medications for short-term treatment.
A low-cost, widely available forming of movement meditation – tai chi – helps relieve insomnia symptoms in breast cancer survivors. A study led by Dr.