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Finding Purpose for a Good Life. But Also a Healthy One.

By Dhruv Khullar — 2018

Happiness has little to do with it. Research suggests meaning in your life is important for well-being.

Read on www.nytimes.com

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Awakening the Buddhist Heart: Integrating Love, Meaning, and Connection into Every Part of Your Life

Everyone needs to feel connected, to love and feel loved, to reach out to others and communicate in order to overcome alienation, loneliness, and a feeling of being disconnected. In Awakening the Buddhist Heart, Surya Das shows you how to reach inward and outward.

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Speaking of Sadness: Depression, Disconnection, and the Meanings of Illness (Updated and Expanded Edition)

Combining a scholar's care and thoroughness with searing personal insight, David A. Karp brings the private experience of depression into sharp relief, drawing on a remarkable series of intimate interviews with fifty depressed men and women.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Lost Connections: Why You’re Depressed and How to Find Hope

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question.

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EXPLORE TOPIC

Finding Meaning