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Finding Purpose for a Good Life. But Also a Healthy One.

By Dhruv Khullar — 2018

Happiness has little to do with it. Research suggests meaning in your life is important for well-being.

Read on www.nytimes.com

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04:29

Exercise: The Surprising Treatment for Patients with Cancer Fatigue | Catalyst

Catalyst follows the hopeful stories of patients experiencing new kinds of cancer care.

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07:18

Managing Cancer Fatigue Syndrome

Physical therapist Annelise Savodnik describes symptoms of cancer fatigue syndrome and offers strategies to cope with the condition.

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08:00

Exercise Through Cancer Care - Karen Wonders - TEDxDayton

If you received a life-altering cancer diagnosis, would your first action be to hit the gym? Karen shares why exercise should become a key part of cancer treatment plans despite the barriers that make it a challenge. Dr.

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28:59

Exercises for Cancer Patients

This exercise video is for kids, teenagers and young adults with a cancer diagnosis.

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17:00

Yoga for Cancer Patients—Bed Exercises | Roswell Park Patient Education

Learn bed exercises and relaxation techniques that can be done in your bed as part of our Patient Education's Yoga for Cancer Patients series. Presented by Roswell Park’s Patient Education Department.

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The Breast Cancer Survivor’s Fitness Plan: A Doctor-Approved Workout Plan for a Strong Body and Lifesaving Results

Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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03:58

Coping with Fatigue

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Finding Meaning