ARTICLE

Before You Let Your Child Fail, Read This

By Rachel Simmons — 2015

It’s not easy to let our kids be less than perfect.

Read on www.huffpost.com

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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The Unfair Self-Esteem Trap Faced by Minority Students

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.

Rodolfo Mendoza-Denton

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Promoting Self-Esteem Among African-American Girls Through Racial, Cultural Connections

Could cultivating a positive self-image, exclusively around race and ethnicity, make a lasting difference in student performance and confidence?

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Are You an Artist Who Suffers From Occasional or Chronic Low Self-Esteem?

very often even the most talented and intelligent artists don’t see their positive qualities and achievements from an objective perspective. They notice their weaknesses and fail to attain their objectives. In my opinion, most artists could use a lesson on how to improve self-esteem.

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Using Creativity to Build Self-Esteem

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do.

Fay Agathangelou

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Are Self-Esteem and Creativity Connected?

You have what it takes to make art, if you make the choice to take what it takes. None of us knows whether our work will end up being great or not great, remembered or forgotten.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Yingey Mingyur Rinpoche

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Challenging the Anti-Shame Zeitgeist

Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.

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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

Justine Anthony

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Perfectionism: Too Much of a Good Thing?

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

EXPLORE TOPIC

Parenting