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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

By David Wolpe — 2021

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried. We do not have forever; we must struggle to right our souls now.

Read on www.nytimes.com

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A Collective Human Potential Movement

The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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3 Surefire Ways to Change Your Energy

How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader Panache Desai, one of the featured speakers at the upcoming Thrive: A Third Metric Live Event, offers new ways to bring...

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The Power of One

It's time to open our minds and hearts to the innumerable connections we share with others—in our families, communities, social systems, and on our planet—and strive to understand what it means to be human now.

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At Home With: Michael Murphy; Divine Reinvention

One of the first things that Michael Murphy did after he bought his Victorian house in San Rafael in Marin County, Calif., seven years ago, was to destroy the hot tub in the garden.

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EXPLORE TOPIC

Conflict Resolution