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The Extraordinary Power of the Imagination in Healing

By Tami Simon

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery. And imagery happens to be one that affects our mood and our physiology much more powerfully than the other two.

Read on www.resources.soundstrue.com

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09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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06:29

Art as Activism: Creating Performances that Move the Public | Diana Ocholla

Dancer and communicator Diana Ocholla describes the process behind "Rise", a performance honoring and making space for women and responding to gender-based violence in South Africa. The performance was held in 2019 in Muizenberg in Cape Town, South Africa as a part of Project Ripple.

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04:59

Art + Activism = Artivism: Art can Dismantle Hate

A short documentary discussing how art forms within activism can dismantle hate and create changes in the society we live in.

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Of Poetry and Protest: From Emmett Till to Trayvon Martin

This work illuminates today's Black experience through the voices of transformative and powerful African American poets. Included in this volume are the poems of 43 African American wordsmiths, including Pulitzer Prize-winning poets Rita Dove, Natasha Tretheway, Yusef Komunyakaa, and Tracy K. Smith.

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12:57

State of Creativity: Creative Placemaking

The concept of “creative placemaking,” the integration of a community’s artistic and cultural assets in community planning and revitalization, is gaining momentum in places like Boyle Heights.

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Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication

Whether we are dealing with a rude clerk, our child saying, “That’s not fair!,” our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive—sometimes without even realizing it.

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The Impact of Identity: The Power of Knowing Who You Are

The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.

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The Lies that Bind: Rethinking Identity

Who do you think you are? That’s a question bound up in another: What do you think you are? Gender. Religion. Race. Nationality. Class. Culture. Such affiliations give contours to our sense of self, and shape our polarized world.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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EXPLORE TOPIC

Guided Imagery