5
ARTICLE
The Extraordinary Power of the Imagination in Healing
By Tami Simon
You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery. And imagery happens to be one that affects our mood and our physiology much more powerfully than the other two.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Reflection Practices (101)
- Grit (97)
- Personal Development (84)
- Talk Therapy (77)
- Creative Well-Being (76)
- Living with Illness (75)
- Anxiety (68)
- Self-Discovery (66)
- Self-Mastery (60)
- Self-Development (57)
- Self-Healing (57)
- Depression (55)
- Identity (54)
- Self-Expression (54)
- Neuroscience (52)
- Physical Health (52)
- Resilience (52)
- Stress (48)
- Self-Care (46)
- Life Challenges (41)
- Meditation (40)
- Athlete Well-Being (39)
- Finding Meaning (38)
- Chronic Pain (36)
- Honoring Emotion (36)
- Illness and Injury (36)
- BIPOC Well-Being (35)
- Mindfulness (35)
- Relationship Challenges (34)
- Awareness (33)
- Chronic Health Conditions (33)
- Anger (32)
- Fear (32)
- Inspiration (32)
- Trauma Healing (32)
- Communication Skills (30)
- Well-Being (28)
- Inner Peace (26)
- Parenting (26)
- Women’s Well-Being (26)
- Authenticity (25)
- Black Well-Being (25)
- Brain Health (25)
- Self-Realization (25)
- Diet and Nutrition (24)
- Facing Own Death (24)
- Courage (23)
- Human Potential (23)
- Self-Limiting Beliefs (23)
- Work Challenges (23)
- Endurance (22)
- Gratitude (22)
- Guided Imagery (22)
- Handling a Loved One’s Illness (22)
- Memoir (22)
- Mindfulness Practices (22)
- Neuroplasticity (22)
- Self-Love (22)
- Building Character (21)
- Exercise (21)
- Growth Mindset (21)
- Habit Formation (21)
- Healing Approaches (20)
- Offering Support to Others (20)
- Positive Thinking (20)
- Self-Acceptance (20)
- Self-Compassion (20)
- The Feldenkrais Method (20)
- Fatigue (19)
- Grief (19)
- Integrative Medicine (19)
- Presence (19)
- Search for Purpose (19)
- Self-Esteem (19)
- Spiritual Awakening (18)
- Transformation (18)
- Aging (17)
- Happiness (17)
- PTSD (17)
- Speaking Your Truth (17)
- Breathwork (16)
- Goal Setting (16)
- Journaling (16)
- Motivation (16)
- Self-Worth (16)
- Consciousness (15)
- Decision Making (15)
- Emotional Intelligence (EQ) (15)
- Fellowship and Community (15)
- Negative Self-Talk (15)
- Self-Reckoning (15)
- Trauma (15)
- Body Image (14)
- Children’s Well-Being (14)
- Confidence (14)
- Death and Dying (14)
- Entrepreneurship (14)
- Habits of Mind (14)
- Inner Life (14)
- Racial Identity (14)
- Empowerment (13)
- Healthy Eating (13)
- Peak Performance (13)
- Psychology (13)
- Self-Actualization (13)
- Setting Limits and Boundaries (13)
- Spiritual Growth (13)
- Vulnerability (13)
- Criticism and Rejection (12)
- Intention (12)
- Leadership (12)
- Mental Health Challenges (12)
- Perception (12)
- Self-Control (12)
- Somatic Practices (12)
- Acceptance (11)
- Activism/Service (11)
- Autoimmune Disease (11)
- Caregiver Well-Being (11)
- Child’s Emotional Growth (11)
- Cross-Cultural Dynamics (11)
- Managing Energy (11)
- Optimism (11)
- Racism (11)
- Social Justice (11)
- Values (11)
- Yoga (11)
- Buddhism (10)
- Chronic Anxiety (10)
- Community Healing (10)
- Compassion (10)
- Energy Healing (10)
- Family Dynamics (10)
- Identity Shifts (10)
- Inner Strengths (10)
- Intuition (10)
- Joy (10)
- Self-Reliance (10)
- Spiritual Life (10)
- Storytelling (10)
- Suicide (10)
- Visualization (10)
- Addiction (9)
- Anger Management (9)
- Asking for Help (9)
- Embodiment (9)
- Focus (9)
- Guided Meditation (9)
- LGBTQIA Well-Being (9)
- Longevity (9)
- Play (9)
- Positive Self-Talk (9)
- Racial Healing (9)
- Shame (9)
- Somatic Experiencing (9)
- Spiritual Healing (9)
- Work-Life Balance (9)
- Chronic Fatigue (8)
- Connection with Nature (8)
- Epigenetics (8)
- Forgiveness (8)
- Neurodiversity (8)
- Productivity (8)
- Relationship with Time (8)
- Situational Depression (8)
- Spirituality and Health (8)
- Veteran Well-Being (8)
- Access to Education (7)
- Body Positivity (7)
- Child’s ADD/ADHD (7)
- Child’s Challenging Behavior (7)
- Curiosity (7)
- Disabled Well-Being (7)
- Dysfunctional Childhood (7)
- Empathy (7)
- Failure (7)
- Friendship (7)
- Guilt (7)
- Hope (7)
- Kindness (7)
- Latinx Well-Being (7)
- Letting Go (7)
- Love (7)
- Nutritional Medicine (7)
- Positive Psychology (7)
- Racial Justice (7)
- Science and Spirituality (7)
- Sudden Weight Change (7)
- Zen Meditation (7)
- Addiction Recovery (6)
- Child’s Trauma (6)
- Cognitive Behavioral Therapy (6)
- Female Empowerment (6)
- Insomnia (6)
- Memory (6)
- Motherhood (6)
- Movement Meditation (6)
- Neuropsychology (6)
- Philosophical Approaches (6)
- Racial Discrimination (6)
- Romantic Relationships (6)
- Self-Discipline (6)
- Sleep (6)
- Slumps (6)
- Suffering (6)
- Zen Buddhism (6)
- AAPI Well-Being (5)
- Adaptability (5)
- ADD/ADHD (5)
- Belonging (5)
- Burnout (5)
- Child’s Anxiety (5)
- Collective Trauma (5)
- Divorce and Breakup (5)
- Faith (5)
- Inner Child (5)
- Integrity (5)
- Interdependence (5)
- Intergenerational Trauma (5)
- Lifestyle Medicine (5)
- Loss of Appetite (5)
- Manifestation (5)
- Men’s Well-Being (5)
- Mindfulness Meditation (5)
- Near-Death Experience (5)
- Poetry (5)
- Prayer (5)
- Quantum Physics (5)
- Race and Gender (5)
- Rest (5)
- Stoicism (5)
- Willpower (5)
- Work Ethic (5)
- Work Relationships (5)
- Accepting Love (4)
- Art Therapy (4)
- Awe (4)
- Bodywork (4)
- Cognition (4)
- Compassion Fatigue (4)
- Conflict Resolution (4)
- Connection (4)
- Dementia (4)
- Eating Disorders (4)
- Genetics (4)
- Holism (4)
- Indigenous Well-Being (4)
- Life Force Energy (4)
- Loneliness (4)
- Military to Civilian Re-entry (4)
- Moral Philosophy (4)
- Oneness (4)
- Performance Anxiety (4)
- Post-Traumatic Growth (4)
- Problem Solving (4)
- Psychoanalysis (4)
- Relationship with Money (4)
- Shadow (4)
- Soul Mission (4)
- Spiritual Practices (4)
- Tibetan Buddhism (4)
- Trauma-Informed Therapy (4)
- Trust (4)
- Weight Concerns (4)
- Wholeness (4)
- Academic Struggles (3)
- Afterlife (3)
- Ayurveda (3)
- Betrayal (3)
- Challenges with Teens (3)
- Clinical Depression (3)
- Cognitive Psychology (3)
- Competition (3)
- Death or Loss of a Loved One (3)
- Diamond Approach (3)
- Energy Balancing (3)
- Family Acceptance (3)
- Feminism (3)
- Freedom (3)
- Gender Identity (3)
- Generosity (3)
- Global Challenges (3)
- Heartmath (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Inflammation (3)
- Intimacy (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Lovingkindness (3)
- Nonviolence (3)
- Parapsychology (3)
- Passion (3)
- Past Lives and Reincarnation (3)
- Regret (3)
- Retirement (3)
- Self-Pressure (3)
- Sex (3)
- Sexual Health (3)
- Social Anxiety (3)
- Social Psychology (3)
- Social Responsibility (3)
- Spiritual Development (3)
- Spiritual Direction (3)
- Taoism (3)
- Tapping/EFT (3)
- Toxic Relationships (3)
- Transitions (3)
- Unfulfilled Career (3)
- Wake-Up Calls (3)
- Young Adult Well-Being (3)
- Abandonment (2)
- Acupressure (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Altered States (2)
- Astral Projection (2)
- Attachment Theory (2)
- Biofeedback (2)
- Biohacking (2)
- Body Mapping (2)
- Building Culture (2)
- Chakras (2)
- Child Depression (2)
- Child’s Autism (2)
- Collaboration (2)
- Compassion Meditation (2)
- Dark Night of the Soul (2)
- Despair (2)
- Disconnection (2)
- Discrimination (2)
- Doubt (2)
- Dreamwork (2)
- Drug Addiction (2)
- Ecospirituality (2)
- Enlightenment (2)
- Enneagram (2)
- Environmental Justice (2)
- Forest Bathing (2)
- Functional Medicine (2)
- God (2)
- Goddess (2)
- Handling a Child’s Illness (2)
- Herbal Supplementation (2)
- Hospice (2)
- Humility (2)
- Kids and Sports (2)
- Laughter Therapy (2)
- Learning Styles (2)
- LGBTQIA Sexuality (2)
- Light Therapy (2)
- Loss of Partner/Spouse (2)
- Lovingkindness Meditation (2)
- LSD (2)
- Mantra Meditation (2)
- Masculine/Feminine Dynamics (2)
- Massage (2)
- Mentoring (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Performance Pressure (2)
- Personality Disorders (2)
- Personality Typing (2)
- Physical Therapy (2)
- Psychology and Spirituality (2)
- Social Presence (2)
- Spiritual Quest (2)
- Sutras (2)
- Synchronicity (2)
- Synesthesia (2)
- The Unconscious (2)
- Time Management (2)
- Transgender Well-Being (2)
- Vedic Meditation (2)
- Youth Activism (2)
- Alexander Technique (1)
- Animal Connection (1)
- Anorexia (1)
- Archetypes (1)
- Autism (1)
- Calming Meditation (1)
- Cannabis/CBD (1)
- Changes in Libido (1)
- Climate Change (1)
- Codependency (1)
- Coming Out (1)
- Conscience (1)
- Conscious Evolution (1)
- Death or Loss of a Parent (1)
- Death-Positive Movement (1)
- Dharma (1)
- Digital Life (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Economic Justice (1)
- Ego (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Energy Healing for Animals (1)
- Environmental Exploitation (1)
- Existentialism (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Female Friendship (1)
- Financial Instability (1)
- Gender Challenges (1)
- Generational Healing (1)
- Grace (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Insight (Vipassana) Meditation (1)
- Judaism (1)
- Karma (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Marriage (1)
- MDMA (1)
- Medical Intuition (1)
- Midlife Crisis (1)
- Mysticism (1)
- Narcissism (1)
- Native American Beliefs (1)
- Naturopathy (1)
- Neoshamanism (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Past Life Regression (1)
- Patience (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Qi (1)
- Quitting Your Job (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Reproductive Health (1)
- Ritual (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Sexuality (1)
- Sleep Disorders (1)
- Spiritual Crisis (1)
- Spiritual Fasting (1)
- Subconscious (1)
- Superfoods (1)
- Sustainability (1)
- T’ai Chi (1)
- The Divine (1)
- The Yips (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Whiteness (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Moshé Feldenkrais (9)
- Natalie Goldberg (9)
- Deepak Chopra (8)
- Andrew Weil (7)
- Eckhart Tolle (7)
- Richard Davidson (7)
- Belleruth Naparstek (6)
- Daniel Amen (6)
- Eric Maisel (6)
- Gabor Maté (6)
- Harriet Lerner (6)
- Kris Carr (6)
- Martin Luther King Jr. (6)
- Andrew Solomon (5)
- Byron Katie (5)
- Debbie Ford (5)
- Joe Dispenza (5)
- John Sarno (5)
- Jon Kabat-Zinn (5)
- Kenneth Robinson (5)
- Lisa Feldman Barrett (5)
- Peter A. Levine (5)
- Rick Hanson (5)
- Brendon Burchard (4)
- Christine Caldwell (4)
- Dan Buettner (4)
- Daniel Goleman (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Noah Elkrief (4)
- SARK (4)
- A. H. Almaas (3)
- Amishi Jha (3)
- Chalene Johnson (3)
- Daniel J. Siegel (3)
- Diane Ackerman (3)
- Donna Jackson Nakazawa (3)
- Elizabeth Gilbert (3)
- Franz Alexander (3)
- Gary Zukav (3)
- John Perry (3)
- Kenneth Pelletier (3)
- Lisa Wimberger (3)
- Lorin Roche (3)
- Marcus Aurelius (3)
- Martha Beck (3)
- Mihály Csíkszentmihályi (3)
- Nancy Mellon (3)
- Pema Chödrön (3)
- Sharon Strand Ellison (3)
- Sonia Sanchez (3)
- Stephanie Y. Evans (3)
- Stephen Levine (3)
- The Dalai Lama (3)
- Adam Grant (2)
- Alain de Botton (2)
- Alan Watts (2)
- Anita Moorjani (2)
- Arnold Mindell (2)
- Ashley Neese (2)
- Audre Lorde (2)
- Blaise Aguirre (2)
- Brené Brown (2)
- Bruce Lipton (2)
- Connie Zweig (2)
- Craig Hamilton (2)
- David Spiegel (2)
- David Whyte (2)
- Donna Eden (2)
- Elizabeth Stanley (2)
- Ellen Langer (2)
- J. Krishnamurti (2)
- Jack Canfield (2)
- James Hollis (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- Jean Shinoda Bolen (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- John Bradshaw (2)
- Jonni Pollard (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Larry Dossey (2)
- Lodro Rinzler (2)
- Louise Hay (2)
- Marianne Williamson (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Mark Victor Hansen (2)
- Maya Angelou (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Nicole Sachs (2)
- Oliver Sacks (2)
- Ondrea Levine (2)
- Prince EA (2)
- Ram Dass (2)
- Rob Brezsny (2)
- Ruby Wax (2)
- Sadhguru (2)
- Saeed Jones (2)
- Scott Edelstein (2)
- Stephen Mitchell (2)
- Steven Johnson (2)
- Temple Grandin (2)
- Terri Cole (2)
- Thich Nhat Hanh (2)
- Thomas Moore (2)
- Toni Bernhard (2)
- Toni Morrison (2)
- Wim Hof (2)
- Alanis Morissette (1)
- Albert Einstein (1)
- Alexandra Fine (1)
- Alice Miller (1)
- Alok Vaid-Menon (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Anna Sale (1)
- Anne Lamott (1)
- Anodea Judith (1)
- Arianna Huffington (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Brian Tracy (1)
- Brian Weiss (1)
- Brynn Putnam (1)
- C. Norm Shealy (1)
- Chan Khong (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Clarissa Pinkola Estés (1)
- Dan Millman (1)
- Dave Asprey (1)
- David J. Wolpe (1)
- David Perlmutter (1)
- Deb Dana (1)
- Deena Metzger (1)
- Don Hanlon Johnson (1)
- Dondi Dahlin (1)
- Dorothy Day (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elizabeth Lesser (1)
- Elson Haas (1)
- Evelyn Rysdyk (1)
- Forrest Hanson (1)
- Frederic Luskin (1)
- Gangaji (1)
- Gary Craig (1)
- Gay Hendricks (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Howard Gardner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Kornfield (1)
- Jacqueline Novogratz (1)
- James Doty (1)
- James Hillman (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Jetsunma Tenzin Palmo (1)
- Joel Kahn (1)
- John C. Parkin (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Karen Casey (1)
- Karen May (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Ken Dychtwald (1)
- Ken Wilber (1)
- Kim Eng (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lori Gottlieb (1)
- Luisah Teish (1)
- Lynne McTaggart (1)
- Maharishi Mahesh Yogi (1)
- Mantak Chia (1)
- Maria Popova (1)
- Marion Rosen (1)
- Mark Hyman (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Mona Lisa Schulz (1)
- Mooji (1)
- Neale Donald Walsch (1)
- Nicolai Bachman (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Rebecca Solnit (1)
- Reginald Ray (1)
- Resmaa Menakem (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Roxane Gay (1)
- Rudolph Ballentine (1)
- Russ Hudson (1)
- Russell Brand (1)
- Sandy Boucher (1)
- Sanjay Gupta (1)
- Shauna Shapiro (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Stanislav Grof (1)
- Stephen Harrod Buhner (1)
- Steven Kotler (1)
- Sue Morter (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Timothy Leary (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Barber (1)
- William Bengston (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
