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Put Your Intuition to Use

By Sarah Mahoney — 2011

“People treat intuition like it’s a dirty word, but it’s actually one of the body’s survival mechanisms,” says Dr. Antoine Bechara.

Read on www.prevention.com

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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Bodymind

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection.

Book
Ken Dychtwald
1986
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Singing with Your Whole Self: A Singer’s Guide to Feldenkrais Awareness through Movement

Singing with Your Whole Self: A Singer’s Guide to Awareness through Movement teaches performers to use the Feldenkrais Method of neuromuscular education to ameliorate problems of tension, muscle strain, and illness in order to obtain optimal vocal performance.

Book
Samuel H. Nelson, Elizabeth L. Blades
2018
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I Don't Know How Long My Short Term Memory Is: Feldenkrais® Method and Brain Ease

Are you living with brain injury? Are you experiencing brain fog? Are you totally brain tired? Do you know someone with brain issues? You are not alone. Begin the conversation. Feldenkrais® and BrainEase. We all experience brain issues in our lives.

Book
Nancy Haller
2020
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10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

Video
2019
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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

Video
2018
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01:11:28

Jeff Haller, Feldenkrais Method® with Dorothy, a Ballerina Recovering from a Lisfranc Dislocation

Dorothy had not regained her full stability, support, and leg lift following surgery for a Lisfranc dislocation and fracture of her navicular she suffered in rehearsal prior to a performance. It is worth watching this lesson through to the end to see how much she gains.

Video
2014
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07:28

Healing Quest: Feldenkrais Achieves What Medicine Could Not

An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.

Video
2007
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06:38

7 Balance Exercises You Need to Know | Feldenkrais Style

Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.

Video
2015
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11:57

Learned Skills Can Be Done in Many Ways

Video
Moshé Feldenkrais
2014
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EXPLORE TOPIC

Intuition