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Can Food Fight Cancer?

By Victoria Shanta Retelny — 2021

What we eat, as well as how often we exercise, can affect our risk of cancer. Healthy lifestyle factors—such as a nourishing diet, regular physical activity, and a normal body weight—prevent 30% to 40% of cancers, according to a study in the journal Advances in Radiation Oncology.

Read on chicagohealthonline.com

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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The 2nd Reflection: I Am of the Nature to Sicken

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Hidden Spring: A Buddhist Woman Confronts Cancer

Hidden Spring is the first book to demonstrate in moment-to-moment detail how Buddhist meditation and practice can help us cope with the ordeal of life-threatening disease. In 1995, Sandy Boucher—a well-known Buddhist and feminist writer—was diagnosed with stage III colon cancer.

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EXPLORE TOPIC

Nutritional Medicine