1
ARTICLE
The Heart of the Buddha
By Thubten Chodron — 2020
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Compassion (40)
- Mindfulness Meditation (27)
- Self-Care (25)
- Self-Reflection Practices (24)
- Kindness (23)
- BIPOC Well-Being (21)
- Awareness (20)
- Mindfulness Practices (20)
- Self-Mastery (19)
- Anxiety (17)
- Stress Management (17)
- Communication Skills (16)
- Romantic Relationships (16)
- Self-Compassion (16)
- Depression (15)
- Lovingkindness Meditation (15)
- Tibetan Buddhism (15)
- Mind-Body Connection (14)
- Self-Discovery (14)
- Somatic Practices (14)
- Athlete Well-Being (13)
- Intention (13)
- Spiritual Practices (13)
- Compassion Meditation (12)
- Happiness (12)
- Inner Peace (12)
- Lovingkindness (12)
- Presence (12)
- Black Well-Being (11)
- Buddha Nature (11)
- Connection (11)
- Empathy (11)
- Inner Life (11)
- Parenting (11)
- Self-Development (11)
- Building Character (10)
- Self-Love (10)
- Well-Being (10)
- Dharma (9)
- Entrepreneurship (9)
- Leadership (9)
- Offering Support to Others (9)
- Physical Health (9)
- Community Healing (8)
- Fellowship and Community (8)
- Focus (8)
- Self-Actualization (8)
- Breathwork (7)
- Honoring Emotion (7)
- Psychology (7)
- Self-Acceptance (7)
- Self-Limiting Beliefs (7)
- Self-Worth (7)
- Work-Life Balance (7)
- Body Scan Meditation (6)
- Burnout (6)
- Cancer (6)
- Conflict Resolution (6)
- Emotional Intelligence (EQ) (6)
- Friendship (6)
- Gratitude (6)
- Habit Formation (6)
- Movement Meditation (6)
- Neuroscience (6)
- Performance Pressure (6)
- Setting Limits and Boundaries (6)
- Spiritual Life (6)
- Stress (6)
- Suffering (6)
- Talk Therapy (6)
- Values (6)
- Anger (5)
- Anger Management (5)
- Authenticity (5)
- Caregiver Well-Being (5)
- Cognitive Behavioral Therapy (5)
- Courage (5)
- Forgiveness (5)
- Growth Mindset (5)
- Guided Meditation (5)
- Intimacy (5)
- LGBTQIA Well-Being (5)
- Love (5)
- Marriage (5)
- Mental Health Challenges (5)
- Performance Anxiety (5)
- Self-Pressure (5)
- Self-Realization (5)
- Shame (5)
- Spiritual Awakening (5)
- Suicide (5)
- Vulnerability (5)
- Zen Buddhism (5)
- Zen Meditation (5)
- ADD/ADHD (4)
- Brain Health (4)
- Chronic Pain (4)
- Connection with Nature (4)
- Consciousness (4)
- Disabled Well-Being (4)
- Enlightenment (4)
- Female Empowerment (4)
- Grief (4)
- Habits of Mind (4)
- Identity (4)
- Indigenous Well-Being (4)
- Insight (Vipassana) Meditation (4)
- Life Challenges (4)
- Neurodiversity (4)
- Neuroplasticity (4)
- Self-Esteem (4)
- Sex (4)
- Spiritual Development (4)
- Spiritual Direction (4)
- Spiritual Growth (4)
- Transcendental Meditation (4)
- Trauma Healing (4)
- Withholding (4)
- Women’s Well-Being (4)
- Work Challenges (4)
- Young Adult Well-Being (4)
- Acceptance (3)
- Activism/Service (3)
- Addiction Recovery (3)
- Awe (3)
- Belonging (3)
- Chanting (3)
- Cognitive Psychology (3)
- Collaboration (3)
- Conscience (3)
- Disconnection (3)
- Divorce and Breakup (3)
- Ego (3)
- Embodiment (3)
- Energy Healing (3)
- Exercise (3)
- Family Dynamics (3)
- Fear (3)
- Joy (3)
- Latinx Well-Being (3)
- Letting Go (3)
- Living with Illness (3)
- Loneliness (3)
- Longevity (3)
- Mantra Meditation (3)
- Negative Self-Talk (3)
- Othering (3)
- Personal Development (3)
- Positive Self-Talk (3)
- Productivity (3)
- PTSD (3)
- Resilience (3)
- Self-Healing (3)
- Sexuality (3)
- Trust (3)
- Walking Meditation (3)
- Yoga (3)
- AAPI Well-Being (2)
- Addiction (2)
- Chakra Meditation (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Health Conditions (2)
- Comparing Belief Traditions (2)
- Compassion Fatigue (2)
- Creative Well-Being (2)
- Criticism and Rejection (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Digital Life (2)
- Eating Disorders (2)
- Empowerment (2)
- Epigenetics (2)
- Healing Approaches (2)
- Indigenous Healing Approaches (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Karma (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Manifestation (2)
- Men’s Well-Being (2)
- Motherhood (2)
- Motivation (2)
- Non-Duality (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Peak Performance (2)
- Philosophical Approaches (2)
- Positive Thinking (2)
- Psychology and Spirituality (2)
- Rebirth (2)
- Relationship with Time (2)
- Rest (2)
- Search for Purpose (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sleep (2)
- Spirituality and Politics (2)
- The Feldenkrais Method (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Work Relationships (2)
- Yoga Therapy (2)
- Abandonment (1)
- Aging (1)
- Alexander Technique (1)
- Altered States (1)
- Animal Connection (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Body Mapping (1)
- Boundary Confusion (1)
- Building Culture (1)
- Calming Meditation (1)
- Child’s ADD/ADHD (1)
- Christianity (1)
- Climate Change (1)
- Clinical Depression (1)
- Codependency (1)
- Competition (1)
- Confidence (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Diamond Approach (1)
- Dysfunctional Childhood (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Failure (1)
- Faith (1)
- Finding Meaning (1)
- Flower Essences (1)
- Forest Bathing (1)
- Freedom (1)
- Generational Healing (1)
- Generosity (1)
- Genetics (1)
- Global Challenges (1)
- Goal Setting (1)
- Guilt (1)
- Healing Touch (1)
- Hinduism (1)
- Hospice (1)
- Human Potential (1)
- Humility (1)
- Illness and Injury (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Infidelity (1)
- Inner Strengths (1)
- Insomnia (1)
- Integrative Medicine (1)
- Intuition (1)
- Jealousy/Envy (1)
- Kundalini (1)
- Kundalini Yoga (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Misophonia (1)
- Moral Philosophy (1)
- Native American Beliefs (1)
- Nonviolence (1)
- Panic Attacks (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Positive Psychology (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Justice (1)
- Racism (1)
- Regret (1)
- Rolfing (1)
- Science and Spirituality (1)
- Sexual Assault or Abuse (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Psychology (1)
- Somatic Experiencing (1)
- Sound Bath Meditation (1)
- Speaking Your Truth (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Tarot (1)
- The Divine (1)
- Trauma (1)
- Unity (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Willpower (1)
FILTER
TEACHER
- Lorin Roche (4)
- Marc Ian Barasch (4)
- Miles Neale (4)
- Tara Brach (4)
- Adam Grant (3)
- Bhikku Anālayo (3)
- Daniel Goleman (3)
- Deepak Chopra (3)
- don Jose Ruiz (3)
- Emiliana Simon-Thomas (3)
- Ethan Nichtern (3)
- Jay Shetty (3)
- Jon Kabat-Zinn (3)
- Joseph Goldstein (3)
- Mark Epstein (3)
- Naomi Osaka (3)
- Paul Gilbert (3)
- Pema Khandro (3)
- Sally Kempton (3)
- Thich Nhat Hanh (3)
- Thubten Chodron (3)
- Amishi Jha (2)
- Buddha (2)
- Chögyam Trungpa (2)
- Edward Hallowell (2)
- Ellen Langer (2)
- Gabrielle Bernstein (2)
- Gary Zukav (2)
- Jack Kornfield (2)
- Jacqueline Carter (2)
- James Doty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Krishna Das (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Norman Fischer (2)
- Shakti Gawain (2)
- Sharon Salzberg (2)
- Shunryu Suzuki (2)
- Stan Tatkin (2)
- Toni Bernhard (2)
- A. H. Almaas (1)
- adrienne maree brown (1)
- Amma (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Barbara Fredrickson (1)
- bell hooks (1)
- Byron Katie (1)
- Chan Khong (1)
- Dacher Keltner (1)
- Damien Echols (1)
- Dan Buettner (1)
- Dan Harris (1)
- Don Hanlon Johnson (1)
- Elizabeth Mattis Namgyel (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Esther Perel (1)
- Francoise Bourzat (1)
- Frank Ostaseski (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Helen Weng (1)
- Hyla Cass (1)
- Jacqui Lewis (1)
- James Baraz (1)
- Jennifer Peepas (1)
- Jetsunma Tenzin Palmo (1)
- Joan Halifax (1)
- Joanna Macy (1)
- john a. powell (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Lama Tsultrim Allione (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Mary Oliver (1)
- Melanie Joy (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Natalie Goldberg (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Resmaa Menakem (1)
- Rich Roll (1)
- Richard Davidson (1)
- Robert Thurman (1)
- Roxanne Dault (1)
- Ruth Denison (1)
- Shauna Shapiro (1)
- Shefali Tsabary (1)
- Shinzen Young (1)
- Simone Biles (1)
- Sister Jenna (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Sue Morter (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)