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Twisties and Yips: Simone Biles Reveals a Powerful Mind-Body Connection

By Anna Funk — 2021

“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."

Read on www.inverse.com

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Ask the Teachers: What Does it Mean to Understand Buddhism Through the Body?

Roxanne Dault, Meido Moore, and Lopön Charlotte Z. Rotterdam discuss what it means to understand Buddhism through the body — the heart of the Buddhist path.

Article
Lopön Charlotte Z. Rotterdam, Meido Moore, Roxanne Dault
2021
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Heal the Mind, Access Through the Body

Mind body connection. Terms we throw around a lot but lets break it down. We hold all our mind’s thoughts in our body. Our body’s experiences of tension and relaxation are influenced by these thoughts.

Article
Alia Mai
2019
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Article
Rasmus Hougaard and Jacqueline Carter
2019
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What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

Article
Norman Fischer
2018
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