By Anna Funk — 2021
“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."
Read on www.inverse.com
CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Here’s why it’s important to look out for all the ways anxiety can manifest in your body.
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This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.