ARTICLE
Twisties and Yips: Simone Biles Reveals a Powerful Mind-Body Connection
By Anna Funk — 2021
“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Performance Pressure (33)
- Depression (31)
- Self-Care (28)
- BIPOC Well-Being (27)
- Well-Being (27)
- Cancer (26)
- Kids and Sports (26)
- Chronic Anxiety (25)
- Stress Management (23)
- Self-Pressure (22)
- Physical Health (21)
- Illness and Injury (19)
- Meditation (18)
- Motherhood (18)
- Women’s Well-Being (18)
- Burnout (17)
- Addiction (16)
- Mental Health Challenges (16)
- The Yips (16)
- Work-Life Balance (16)
- Performance Anxiety (15)
- Chronic Pain (14)
- Leadership (14)
- Neuroscience (14)
- Parenting (14)
- Peak Performance (14)
- Stress (14)
- Black Well-Being (13)
- Emotional Labor (13)
- Entrepreneurship (13)
- LGBTQIA Well-Being (13)
- ADD/ADHD (12)
- Diet and Nutrition (12)
- Exercise (12)
- Trauma Healing (12)
- Honoring Emotion (11)
- Mindfulness (11)
- Resilience (11)
- Breathwork (10)
- Disabled Well-Being (10)
- Eating Disorders (10)
- Gender Discrimination (10)
- Happiness (10)
- Young Adult Well-Being (10)
- Caregiver Well-Being (9)
- Goal Setting (9)
- Mindfulness Practices (9)
- Neurodiversity (9)
- Self-Esteem (9)
- Betrayal (8)
- Brain Health (8)
- Courage (8)
- Discrimination (8)
- Female Empowerment (8)
- Growth Mindset (8)
- Job Loss (8)
- Mindfulness Meditation (8)
- Search for Purpose (8)
- Self-Limiting Beliefs (8)
- Unfulfilled Career (8)
- Authenticity (7)
- Clinical Depression (7)
- Motivation (7)
- Pleasing Parents (7)
- Setting Limits and Boundaries (7)
- Somatic Practices (7)
- Talk Therapy (7)
- Yoga (7)
- Activism/Service (6)
- Belonging (6)
- Creative Well-Being (6)
- Criticism and Rejection (6)
- Embodiment (6)
- Emotional Intelligence (EQ) (6)
- Focus (6)
- Gender Challenges (6)
- Healthy Eating (6)
- Life-Altering Injury (6)
- Living with Illness (6)
- Neuroplasticity (6)
- Plateauing (6)
- Regret (6)
- Self-Worth (6)
- Suicide (6)
- Addiction Recovery (5)
- Aging (5)
- Anger Management (5)
- Body Image (5)
- Body Mapping (5)
- Child’s Trauma (5)
- Chronic Health Conditions (5)
- Communication Skills (5)
- Connection with Nature (5)
- Decision Making (5)
- Endurance (5)
- Epigenetics (5)
- Fear (5)
- Mentoring (5)
- Panic Attacks (5)
- Productivity (5)
- Psychology (5)
- PTSD (5)
- Racial Discrimination (5)
- Racism (5)
- Sleep (5)
- Spiritual Crisis (5)
- The Feldenkrais Method (5)
- Trauma (5)
- Work Relationships (5)
- Awareness (4)
- Child’s Emotional Growth (4)
- Climate Change (4)
- Cognitive Behavioral Therapy (4)
- Collaboration (4)
- Community Healing (4)
- Compassion (4)
- Conflict Resolution (4)
- Drug Addiction (4)
- Dysfunctional Childhood (4)
- Failure (4)
- Family Dynamics (4)
- Grit (4)
- Habits of Mind (4)
- Healing Approaches (4)
- Homophobia (4)
- Identity (4)
- Indigenous Well-Being (4)
- Kindness (4)
- Latinx Well-Being (4)
- Letting Go (4)
- Loneliness (4)
- Men’s Well-Being (4)
- Offering Support to Others (4)
- Positive Thinking (4)
- Psychedelic Research (4)
- Rest (4)
- Self-Acceptance (4)
- Self-Actualization (4)
- Self-Healing (4)
- Self-Mastery (4)
- Transgender Well-Being (4)
- Visualization (4)
- AAPI Well-Being (3)
- Autism (3)
- Body Scan Meditation (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Confidence (3)
- Connection (3)
- Death or Loss of a Loved One (3)
- Empathy (3)
- Empowerment (3)
- Fellowship and Community (3)
- Gender Identity (3)
- Generosity (3)
- Gratitude (3)
- Habit Formation (3)
- Hypnosis (3)
- Insomnia (3)
- Negative Self-Talk (3)
- Neuropsychology (3)
- Passion (3)
- Personal Development (3)
- Positive Self-Talk (3)
- Presence (3)
- Psilocybin (3)
- Psychedelic-Assisted Therapy (3)
- Quitting Your Job (3)
- Relationship with Time (3)
- Self-Development (3)
- Self-Discovery (3)
- Self-Love (3)
- Self-Reflection Practices (3)
- Sexual Assault or Abuse (3)
- Shame (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Trauma-Informed Therapy (3)
- Trust (3)
- Weight Concerns (3)
- Anger (2)
- Anorexia (2)
- Autoimmune Disease (2)
- Ayahuasca (2)
- Biofeedback (2)
- Building Culture (2)
- Child’s Autism (2)
- Children’s Well-Being (2)
- Christianity (2)
- Collective Trauma (2)
- Coming Out (2)
- Consciousness (2)
- Cross-Cultural Dynamics (2)
- Curiosity (2)
- Divorce and Breakup (2)
- Existentialism (2)
- Finding Meaning (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Justice (2)
- Genetics (2)
- Grief (2)
- Guided Imagery (2)
- Imagination and Creativity (2)
- Inner Peace (2)
- Integrative Medicine (2)
- Ketamine (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Nonbinary Well-Being (2)
- Perception (2)
- Psychology and Spirituality (2)
- Racial Healing (2)
- Racial Justice (2)
- Retirement (2)
- Ritual (2)
- Science and Spirituality (2)
- Self-Expression (2)
- Self-Reckoning (2)
- Social Anxiety (2)
- Somatic Experiencing (2)
- Spiritual Awakening (2)
- Spiritual Growth (2)
- Spiritual Healing (2)
- Subconscious (2)
- Suffering (2)
- Time Management (2)
- Traumatic Grief (2)
- Abandonment (1)
- Acceptance (1)
- Acupressure (1)
- Acupuncture (1)
- Affirmations (1)
- Asking for Help (1)
- Attachment Theory (1)
- Ayurveda (1)
- Biohacking (1)
- Body Positivity (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Chronic Fatigue (1)
- Cognitive Psychology (1)
- Compassion Meditation (1)
- Competition (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Disconnection (1)
- Dream Analysis (1)
- Drug Policy (1)
- Economic Justice (1)
- EMDR (1)
- Enlightenment (1)
- Environmental Justice (1)
- Female Friendship (1)
- Financial Instability (1)
- Flower Essences (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Transition (1)
- Guilt (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holism (1)
- Holotropic Breathwork (1)
- Household Labor (1)
- Human Potential (1)
- Ibogaine (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Life (1)
- Inner Strengths (1)
- Inspiration (1)
- Integrity (1)
- Intention (1)
- Intergenerational Trauma (1)
- Journaling (1)
- Joy (1)
- LGBTQIA Sexuality (1)
- Life Challenges (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Masculine/Feminine Dynamics (1)
- Massage (1)
- MDMA (1)
- Memory (1)
- Moral Philosophy (1)
- Mysticism (1)
- Oneness (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Qigong (1)
- Race and Gender (1)
- Relationship Challenges (1)
- Relationship with Money (1)
- Self-Compassion (1)
- Self-Control (1)
- Self-Employment (1)
- Self-Reliance (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Development (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- T’ai Chi (1)
- Tapping/EFT (1)
- Tarot (1)
- Transcendent Experience (1)
- Transcendental Meditation (1)
- Transformation (1)
- Transitions (1)
- Values (1)
- Veteran Well-Being (1)
- Visions and Hallucinations (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Willpower (1)
- Women’s Rights (1)
- Work Ethic (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Michael Phelps (4)
- John Sarno (3)
- Naomi Osaka (3)
- Yoni Freedhoff (3)
- Adam Grant (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Moshé Feldenkrais (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Reginald Ray (2)
- Richard Davidson (2)
- Shiva Rea (2)
- Temple Grandin (2)
- Wim Hof (2)
- Alice Miller (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chelsey Luger (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Deepak Chopra (1)
- Ellen Langer (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Franz Alexander (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Jessamyn Stanley (1)
- Joe Dispenza (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kareem Abdul-Jabbar (1)
- Kelly McGonigal (1)
- Larry Dossey (1)
- Laurie Santos (1)
- Light Watkins (1)
- Louise Hay (1)
- Malidoma Patrice Somé (1)
- Marc Ian Barasch (1)
- Martha Beck (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Roxanne Dault (1)
- Scott Shute (1)
- Serene Jones (1)
- Stephen Covey (1)
- Sue Morter (1)
- Susan Piver (1)
- Tara Brach (1)
- Viktor E. Frankl (1)
