By Anna Funk — 2021
“We are not really good at fully understanding the relationship between the brain and the mind, or the brain and performance."
Read on www.inverse.com
CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.