By Arthur C. Brooks — 2021
Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.
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CLEAR ALL
In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Emotional Intelligence is my Aspergers special interest, yet despite this I still struggled with social skills for many years. In this video I share my journey including two key turning points that drastically accelerated my learning.
Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.
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How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung’s concept of “shadow,” or the forbidden and unacceptable feelings and behaviors each of us experience.
This book is about hope and a call to action to make the world the kind of place we want to live in.
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