ARTICLE

FindCenter AddIcon

Doing Something Creative Can Boost Your Well-Being

By Jill Suttie — 2017

A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.

Read on greatergood.berkeley.edu

FindCenter Post-Image

The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Article
Elle Hunt
2020
FindCenter AddIcon
FindCenter Post-Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being