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Doing Something Creative Can Boost Your Well-Being

By Jill Suttie — 2017

A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.

Read on greatergood.berkeley.edu

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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3 Steps to Rekindle the Passion in Your Job

Fatigue is lethal to inspiration. Avoid anyone who drains. Go towards energy hot spots in your job—people and activities—so your time is skewed towards inspiration.

Article
Judith Orloff
2013
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Creative Well-Being