By Jill Suttie — 2017
A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.
Read on greatergood.berkeley.edu
CLEAR ALL
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
Imagination is what propels us forward as a species—it expands our worlds and brings us new ideas, inventions and discoveries.
1
Through the practice of yoga, you can learn to hear—and follow—your inner guidance.