By Jill Suttie — 2017
A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.
Read on greatergood.berkeley.edu
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Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.