By Sister Chan Khong — 2019
Sister Chan Khong remembers the suffering of the years of war in Vietnam and what they taught her about human nature.
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Here are five essential things that any wellness plan for incoming college students should address.
An attitude of heightened awareness and focused attention can have great benefits.
Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.
My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.