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To Know the Suffering of War

By Sister Chan Khong — 2019

Sister Chan Khong remembers the suffering of the years of war in Vietnam and what they taught her about human nature.

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No Excuses

There are no obstacles, just opportunities. Take them now.

Article
Lucy Powell
2009
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Buddhism