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To Know the Suffering of War

By Sister Chan Khong — 2019

Sister Chan Khong remembers the suffering of the years of war in Vietnam and what they taught her about human nature.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Shelby Deering
2019
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Buddhism