By Sister Chan Khong — 2019
Sister Chan Khong remembers the suffering of the years of war in Vietnam and what they taught her about human nature.
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CLEAR ALL
I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
“Mindfulness” means way more than the English word “mind.
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.
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Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
You have questions about mindfulness and meditation. Mindful has the answers.
As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.
Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”