By WebMD Medical Reference — 2011
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
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Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Information and conversation are key to facing the challenges of care
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Compartmentalize your life to be fully present in the moment
Light exercise, breathing techniques, even smiling can improve overall wellness
It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.
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How to keep it in check by tolerating ambivalence, maintaining balance and staying realistic.
Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.
Coping with anticipatory grief is different than coping with the grief after someone dies (conventional grief). You may have mixed feelings as you find yourself in that delicate place of maintaining hope, while at the same time beginning to let go.
No one can prepare us for the experience of providing care for a seriously ill family member or friend. When sickness strikes someone close to us, there may be a sense of chaos, urgency, and confusion.